Download 100 Squats a Day for iPhone, iPad

Category: Health & Fitness
Developer: G2 LLC
Version: 1.0
Size: 15.4 MB


100 Squats a Day. With just your bodyweight you can make your lower body stronger, healthier, and more fit. Bodyweight squats are a proven way to increase cardiovascular and muscular health not only in your legs but  throughout the body. With a starting a goal of 100 Squats, it's perfect for beginners. As you progress you can increase your goal, all at your own pace. 

+ Features
- Easy to use interface
- Helpful reminders
- Custom Session Intensity
- Goal and Notification Presets
- Goal History Log

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